Polkadots Tumblr Themes
The Sexy Body I Want

this is a blog to help me along my journey to a better self and a healthier body. * i don't own any of the photos or content on here unless stated otherwise.

age: 28
Weight: : 72 kg

fitness plan: working out 4 -5 times a week, 1 hour cardio and 20 minutes strength training or insanity... ~ 2000 cal burn per week





#dietresult #diet #healthy #fruits #vegie

#dietresult #diet #healthy #fruits #vegie


  1. mdum posted this